Work with me

How would your life look if it was lived confidently?


Private Coaching

Hiring a certified professional coach is a powerful step to becoming the person you most want to be—the person who can achieve your valued goals and find deeper meaning and purpose in your daily life.

I enjoy partnering with leaders who are committed to bringing about positive change in their own lives and the world around them. They are focused on achieving the results they truly desire in order to fulfill their limitless potential and be of service to others. I do this by applying the research-based practices and whole-person coaching techniques I learned while receiving my advanced coaching certification from Columbia University.

As an executive leadership and confidence coach, my ideal clients are purpose-driven individuals who are highly motivated, have a passion for making a difference and are willing to invest in their most valuable asset—themselves! They are often experts in their field wishing to take their career to the next level or change careers altogether.

My clients tell me that coaching has contributed to their leadership effectiveness, focus and overall sense of well-being. They report feeling more confident, clear and energized. They experience more freedom, joy and fulfillment on a regular basis. Their lives feel purposeful and balanced. They don’t have to try as hard—they more easily attract the people, careers, money and experiences they’ve always wanted.


Together, we will create practical, customized solutions that will help you make profound and lasting change.

Each coaching session is designed to help you make deliberate, conscious progress toward your goals. You will learn vital tools and tried-and-true methods that produce measurable results.

Everything we share is confidential. I create a psychologically safe space for you to open up and expand in a completely non-judgmental (and dare I say—fun!) environment. You just choose whether you would like to meet in person, via Skype, Zoom or have a phone session.

By our consistent work together, you can expect to accelerate both personal and professional growth and experience results beyond what you could achieve on your own.


A monthly engagement package gives you greater room for exploration, and the depth of learning (and growth) that is possible. You develop a clearer understanding of yourself, fresh new ways of looking at an issue, and more possibilities for action. In our coaching sessions, we’ll uncover any obstacles or unconscious blocks or beliefs that may have been holding you back. We’ll incorporate daily habits and new strategies that you can implement to advance toward your goals.

A multi-session coaching engagement gives you time and space to establish new patterns and behaviors through repetition that lead to lasting change. And accountability is key to our coaching relationship. I’ll help encourage and support you through every phase of your journey.

I look forward to working together as your thought partner!

Work with ME:

For pricing and packages, and to schedule a FREE discovery call, please get in touch. 

"Kate is a bolt of lightening; striking and shocking in her generosity and thoughtfulness. She understands support and abundantly offers it as the original medicine that only she can provide in her exuberant, loving way."

Emily Nolan, Chief Empowerment Officer, My Kind of Life

Motivational Speaker

Kate has been speaking publicly for nearly two decades.

Through powerful personal stories and life lessons she’s gathered from her impressive 20-year TV and modeling career along with her signature frankness and humor, Kate passionately delivers instantly relatable presentations that leave her audiences deeply moved and wanting more.

Tales of the modeling and television business pique the interest of pop culture junkies, while her witty quips, heartfelt anecdotes and candid vulnerability drive every point home.

Kate helps to spark a renewed sense of purpose, confidence and empowerment over one’s own life. She shines a light on what it truly means and how to be a powerful force in the world, giving audiences perspective shifts, permission and guidance to transform their lives, and the simple tools to claim their deepest desires.

Kate is a speaker who shares a dialogue with her audience. Her presentations are often accompanied by longer Q&A’s with audiences put to ease, and eager to engage in a deeper conversation around the topic at hand.

Kate masterfully weaves the unique insight she’s gathered from working with celebrities and the downtrodden alike to deliver the workshops, motivational talks, and results-driven coaching sessions you’ve been longing for.

For a complete list of speaking topics and to view Kate’s speaking reel, please get in touch.

“Kate has taught me so much about confidence, not just in her spoken wisdom, but in the way she walks through the world. She has an amazing way of recognising the real and unique beauty in each of us, and teasing that out so we can lead with our own light. She is a true blessing.”

Beth Kempton, author of ‘Wabi Sabi: Japanese wisdom for a perfectly imperfect life’ 


Kate is the author of, The Full Spirit Workout: A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life, which is now available for pre-order. Click here to purchase!

She is also a frequent contributor to The Huffington Post, mindbodygreen, Refinery29, elephantjournal, EliteDaily, Thrive Global and Best Self Magazine among others. Want Kate to write a sponsored post for your product or service? Get in touch!

"Kate walks her walk and talks her talk. The first time we met, it was immediately apparent that her beauty shined just as brightly on the inside as it did the outside. There’s a depth to her and a thirst for knowledge that is so refreshing. Kate exudes love and authenticity through everything she does."

Shauna Haider, Graphic Designer, Blogger and Entrepreneur

QVC Beauty Host

Kate is an on-air beauty host on QVC, the global-leader in the television shopping industry. She is currently the global ambassador for Marula Beauty, an eco-luxury skincare brand. She is also the international TV presenter and Director of Global Artistry for Doll 10 Beauty. Kate has also served as the national TV spokesperson for Illustra Beauty, celebrity colorist and product innovator Rita Hazan, and Kiss Professional, a global beauty brand. Do you have a great product you’d love to get on QVC? Get in touch!

"Though I've only known Kate for a little while, she has the innate ability to make me (and everyone she comes in contact with), feel like we've known each other for years. When you're with Kate, she makes you feel truly special, heard and understood. Even in her writing, it's clear that Kate has the ability to connect with anyone."

Allie White, Beauty + Style Editor,

Reiki Master

Quite simply put, Reiki helps reconnect us with our heart, realigning us with our higher self.

It is an energy healing technique that assists in relieving or reducing pain and discomfort by balancing the body’s energy centers, also known as chakras. Reiki supports deep relaxation and healing by removing blocks to the flow of energy in your body. This natural technique is so powerful and effective because it infuses your chakras and body with Universal light energy. Kate calls it pure loving energy.

As a practitioner, Kate’s job is to simply act as a conduit for the Universal energy to flow and allow optimal healing to take place. Her clients report feeling much more grounded, peaceful, calm, relaxed and clear after just one session.

Work with kate:

Pricing and packages available upon request.

“One of the key ingredients to being a great coach is the ability to listen deeply, ask powerful questions, embrace curiosity and guide others in an empowering way to discover their own truth. Kate is one of the most authentic, understanding, curious, non-judgmental, and intelligent women I know. We met through her writing for MindBodyGreen. I was moved by Kate’s vulnerable article on her struggles with worthiness and body image and how she has recreated a life full of self-connection, meaning, worthiness and joy.”

Julie Reisler, author and host, The You-est YOU™ Podcast



Kate is a body positive fashion model represented by Wilhelmina Models, one of the most prominent talent management agencies in the world.

She has worked for some of the biggest names in the fashion industry including Neiman Marcus, Saks Fifth Avenue, Target, Bloomingdales, Macy’s, Lord & Taylor, Sears, Playtex, Marina Rinaldi, Tommy Hilfiger, Eileen Fisher, Jones New York, Coldwater Creek, CJ Banks, J. Jill, Belk, Bonton, David’s Bridal, Boscov’s, Destination Maternity, Miraclesuit, Faviana, Not Your Daughter’s Jeans, Rue La La, Laundry by Shelli Segal, Lady Grace Intimates, Oprah Magazine, Woman’s Day Magazine and Redbook Magazine among others.

Kate is thrilled there is a place for her curvy body type in the fashion world now, and hopes to inspire young girls and women to be fit and healthy and love, accept and honor their bodies. She also teaches the importance of focusing on one’s inner beauty and uniqueness.